I am very excited to be bringing YogaBellies to Prana Yoga Studio in 2014!!

YogaBellies offer authentic classes, therapies and workshops for women and children at every stage of their lives including pregnancy and birth; for post-partum mum and baby and now also, yoga for children. Starting in January I will be teaching YogaBellies for Pregnancy, with YogaBellies Loving Touch Baby Massage and YogaBellies Mum & Baby Yoga following soon after.

While I have always enjoyed keeping fit through fitness classes and the gym , my yoga journey really started in 2013. Finding this way of connecting mind, body and spirit has been amazing for me and I am loving learning new things every day through developing my own personal practice and my yoga teacher training. I am very excited to be able to share this journey with the women in Lanarkshire and bring our wonderful YogaBellies classes to the area.

When I'm not on my yoga mat, I am usually found running around after my two daughters... although quite often they'll join me in my yoga practise which is lots of fun!

Please visit www.yogabellies.co.uk/findaclass for further information and full class listings.