Gentle Flow

Gentle Flow

with Lisa Drennan
Monday 16th March 2020 6.15-7.15pm
price: £56/ £44.80 concs
Book your place

Drop in classes available also
This class is perfectly designed as a follow on to the Yoga for beginner’s block but is also
suitable for anyone who maybe hasn’t practiced in a while or just wants to enjoy a slower pace of
Yoga and the benefits that can bring! We will stretch away the stresses of the day in a relaxed and
friendly environment bringing focus to different breathing techniques and working on bringing
movement to our body and stillness to our minds.