(From Friday 20th March)


Carla is offering live streaming classes w/c 23 March. There will be regular updates will class content and we hope to offer additional classes very soon. It's a surprisingly easy process (honest!) but if you are unsure about what it entails in ANY way please get in touch on This email address is being protected from spambots. You need JavaScript enabled to view it.. Here's how you can book!

Step 1: check that you are able to open on your device

Step 2: visit our Prana website and book your class online as normal (must be at least 1 HOUR before class begins) and choose your payment option (class pass/ donation/ free)

Step 3: you will be sent a link with your 'meeting' (i.e. virtual class) details. Please click (or copy and paste) that link into your browser and follow the steps prompted by zoom.

Step 4: I'll start the meeting around 10mins before class time so you can decide then if you'd like to join in general chit-chat before class! You will be able to control your settings- i.e. if you want to be seen/heard. 

Step 5: before class begins, the teacher will mute everyone but may be able to see you if you don't actively switch your video icon to the 'off' setting

Step 6: after class, the teacher will end the meeting. If you have any feedback/ issues please message via email and we'll get back to you!



(from Tuesday 17th March 2020)


It is with a very heavy heart that I have come to the decision to temporarily close our studio with immediate effect until such time that the concerns over the global pandemic has passed.

The health of you all, our teachers and those we care for is of the greatest importance and comes above all else right now.

So I am asking you all kindly to continue to support our studio and our yoga community by understanding our decision to pause all bookings of classes and events until such time as we are able to reopen. That means suspending all single bookings/ class passes/ block bookings until we reopen and then we will pick up where we left off.

I am hoping to get some online classes to you very soon, in the meantime if you would like to get in touch with any concerns/ feedback/ suggestions please do.

Thank you all so very much for supporting our studio and being thee best wee yoga community on the planet!!!

Wishing you all the best of health, please take good care of yourselves and others.


With love and gratitude,

Carla xxx


May all beings be safe

May all beings be happy

May all beings be healthy

May all beings be at ease




(Thursday 12th March)

How we are responding to current Coronavirus (COVID-19) advice and precautions


In our studio we are doing our very best to keep up with what seems to be hour to hour advice from the government, our national health service and other organisations such as WHO.  As a yoga studio and as a member of Yoga Alliance we are addressing as many of their advisory points as possible. You can read them here: 

For the time being, all classes, trainings and events are carrying on as normal but, if you are visiting the studio please adhere to our precautionary advice below and stay posted for any last minute updates. We are absolutely not in the business of scaremongering, as you know, but instead we are adhering to the yogic principles of ahimsa (non-harming) and so we must take care and be vigilant. It's important at this time to listen to advice given, take time to rest and laugh, and to look after ourselves and each other! If you've any questions or concerns at all please email me at This email address is being protected from spambots. You need JavaScript enabled to view it..

Carla & the team at Prana

When visiting our studio please adhere to the following precautions:

  • If feeling any symptoms of COVID-19 please STAY AT HOME
  • If you have recently returned from a category 1 or 2 country it's advised by the government to self-isolate for at least 14 days.
  • Please wash your hands as you arrive/ leave the studio and use disposable paper towels rather than regular cotton towels.
  • Use our alcohol-based mat sanitiser to wipe down a studio mat before and after use.
  • Bring your own towel to place over your borrowed mat/ bolster/ blocks or bring your own mat/ blanket/ strap/ eye pillow if you have them. It's advised not to use studio eye pillows for the time being unless you place it over your own towel first.
  • Please bring your own water bottle.
  • Avoid touching your face (especially, the eyes, nose and mouth).
  • Cough or sneeze into a tissue and dispose of the tissue.
  • After using a tissue, wash your hands immediately and use your sleeve or clean tissue to open any doors.

In addition to this we will:

  • disinfect all commonly used hard surfaces daily with alcohol-based sanitiser
  • ensure we are stocked with soap, toilet paper (!) paper towels and tissues
  • suspend the availability of water/ tea and snacks for the time being
  • launder props more frequently
  • provide advice via signage and email/ social media updates
  • reduce/ stop hands on assists as per advice from agencies listed above
  • keep you updated to any changes to the above
  • be understanding of any last-minute cancellations 

If you are practicing at home...

due to self-isolating (or just because!) and would like a basic vinyasa sequence to practice, please email us on This email address is being protected from spambots. You need JavaScript enabled to view it. and we'll send one of Carla's pdf's over :) 

Thanks for reading!