Autumn Seasonal Yoga Workshop

with Lisa Drennan
6.30-8.30pm
price: £25
Book your place

This will be a restorative evening of seated pranayama practice, guided meditation, gentle Yoga postures and finishing with an extended Yoga Nidra to leave you feeling relaxed and renewed as we align our energies with that of the new season, letting go of all that no longer serves us and allowing the stresses and strains of everyday life to melt away!