Give yourself the gift of this mini-retreat to Relax, Restore & Renew
The focus will be on going inwards with asana, pranayama, meditation and guided relaxation. The posture practice will be slow and restorative allowing you to find stillness in the postures.
In this frantic period just before Christmas allow yourself the time to relax and look after yourself.
Beginners warmly welcomed!
PS this is your last chance to practice with Fi for a while as she is jetting off to India for a few months!
