Goal Setting Workshop

with Karen Duff
Saturday 4th January 2020 2.00-5.00pm
price: £22/£18 concs
Book your place

Give yourself the gift of space and time after the festive season to set yourself on the right track for 2020.  We will start with a review of 2019 seeing the highs and lows before pulling out your lessons learned, then we will focus on your goals for 2020 and beyond.  We will finish with placing a goal on your future timeline.  There will tea, cake and hopefully plenty of insights.

The focus will be on who you need to BE to achieve your goals as well as what you need to do.  BE + DO = HAVE.

Karen will help guide you using NLP, Life Coaching and Project Management skills sprinkled with yoga*.


*Yoga will be light stretching and pranayama.  You don’t need to where full yoga gear, just comfortable clothes.