Yoga & Self Care for Menopause
with Carla Webster & Clare Maclean
Friday 12th August 2022 6.30-8.30pm
price: £25
Book your place
With Carla Webster & Clare Maclean
Clare: If like me, recent hormonal changes have shaped your life, confidence and well-being this workshop is for you.
Hormones play a vital role in how our skin, looks, feels and ages. Just as our stress hormones affect our skin, the major reproductive hormones determine it’s health and appearance.
Since training in facial yoga, massage and gua sha - I’ve learnt techniques that help with skin stress, decongestion to depuff and detox and facial exercises that help restore those healthy nutrients back into the skin.
I believe no matter what age we can restore that outer and inner glow and bring back that confidence in ageing well.
