Yoga is the stilling of the movements of the mind, _Patanjali

Yoga in the heart of Hamilton

A space to breathe.
A place to belong.

Welcome to Prana. A light-filled studio, a community of independent teachers, and yoga for wherever you are on your journey.

Explore our classes Meet our teachers

Community at our heart since 2013

Students practising together in the light-filled Prana studio — Prana · a welcoming space for your practice

New to yoga?

Start with our beginner-friendly classes and find your place on the mat.

Find your first class

Find your flow

Explore movement, breath and stillness with our independent teachers.

View the timetable

Go a little deeper

Discover workshops, courses and events to take your practice further.

Explore what’s on

Timetable
Time	Class	Teacher	Price	Actions
Wednesday
9.30-10.30am	Midweek Ground & Restore	Lynne Goudie	Various block booking/ £11 single class	Email teacher Book now (opens in a new tab)
5.45-7.00pm	Yoga Flow	Carla Webster	£54 6-week block	Email teacher Book now (opens in a new tab)
5.45-7.00pm	Online: ONLINE: Yoga Flow	Carla Webster	£8 or £60 10 Class Online Pass	Email teacher Book now (opens in a new tab)
7.15-8.15pm	Gentle Yoga for Deep Rest	Nicole Maxwell	£10 £48 for 6 week block	Email teacher Book now (opens in a new tab)
Thursday
9:15-10:15am	Dynamic Flow	Clare Burns	£45 block of 5 / £10.00 single	Email teacher
5.30-6.30pm	Yin Yoga	Louise McRobbie	£45 5 week block/ £11 single class	Email teacher
6.45-8.00pm	Pregnancy Yoga	Lynne O'Connor	Various Options Available	Email teacher Book now (opens in a new tab)
8.15-9.15pm	Moontime Yoga	Yvonne Reid	£9/ £40 5 class pass	Email teacher Book now (opens in a new tab)
Friday
9.30-10.45am	Yoga Flow	Carla Webster	£54 6-week block	Email teacher Book now (opens in a new tab)
9.30-10.45am	ONLINE: Yoga Flow	Carla Webster	£8 or £60 10 Class Online Pass	Email teacher Book now (opens in a new tab)
11.30am-10.00pm	Workshops, Courses & Events	Various	See Events Page for Details	Email teacher Book now (opens in a new tab)
Saturday
8.00am-10.00pm	Workshops, Courses & Events	Various	See Events Page for Details	Email teacher Book now (opens in a new tab)
Sunday
9.30-10.30am	Breathe and Reset	Sandra Macarthur	£45 per 5 class pass. £10/8 single class	Email teacher
11am-12noon	Breathe and Reset	Sandra Macarthur	£45 5 week block/ £10/8 single class	Email teacher
12.45pm-5.00pm	Workshops, Courses & Events	Various	See Events Page for Details	Email teacher Book now (opens in a new tab)
6.15-7.15pm	Seasonal Flow	Jenna Murphy	£10 single, £40 5 class pass	Email teacher Book now (opens in a new tab)
Monday
9.30-10.30am	Yoga For Beginners & Improvers	Sandra Macarthur	£10/8 or 5 class pass £40	Email teacher
5.15-6.00pm	Yoga For Beginners	Lisa Drennan	£42 6 week block/ £8 single class	Email teacher Book now (opens in a new tab)
6.15-7.15pm	Exploring Seasonal Yoga	Lisa Drennan	£50 6 week block/ £10 single class	Email teacher Book now (opens in a new tab)
7.25-8.25pm	Flow into Harmony Yoga	Maria Hall	Various Options Available	Email teacher Book now (opens in a new tab)
8.35-9.35pm	Flow into Stillness Yoga	Maria Hall	£9/ £45 for 6 classes	Email teacher Book now (opens in a new tab)
Tuesday
9.30-10.45am	Yoga Flow	Carla Webster	£54 6-week block	Email teacher Book now (opens in a new tab)
5.30-6.30pm	Yoga For Beginners	Louise McRobbie	£45 5 week block/ £11 single class	Email teacher
6.45-7.45pm	Yoga For Beginners	Louise McRobbie	£45 5 week block/ £11 single class	Email teacher
8.00-9.00pm	Bedtime Yoga Flow	Louise McRobbie	£45 5 week block/ £11 single class	Email teacher

Wednesday

Midweek Ground & Restore

Time: 9.30-10.30am
Type of class: Midweek Ground & Restore
Teacher: Lynne Goudie
Price: Various block booking/ £11 single class

Email teacher Book now

Yoga Flow

Time: 5.45-7.00pm
Type of class: Yoga Flow
Teacher: Carla Webster
Price: £54 6-week block

Email teacher Book now

ONLINE: Yoga Flow

Time: 5.45-7.00pm
Type of class: ONLINE: Yoga Flow
Teacher: Carla Webster
Price: £8 or £60 10 Class Online Pass

Email teacher Book now

Gentle Yoga for Deep Rest

Time: 7.15-8.15pm
Type of class: Gentle Yoga for Deep Rest
Teacher: Nicole Maxwell
Price: £10 £48 for 6 week block

Email teacher Book now

Thursday

Dynamic Flow

Time: 9:15-10:15am
Type of class: Dynamic Flow
Teacher: Clare Burns
Price: £45 block of 5 / £10.00 single

Email teacher

Yin Yoga

Time: 5.30-6.30pm
Type of class: Yin Yoga
Teacher: Louise McRobbie
Price: £45 5 week block/ £11 single class

Email teacher

Pregnancy Yoga

Time: 6.45-8.00pm
Type of class: Pregnancy Yoga
Teacher: Lynne O'Connor
Price: Various Options Available

Email teacher Book now

Moontime Yoga

Time: 8.15-9.15pm
Type of class: Moontime Yoga
Teacher: Yvonne Reid
Price: £9/ £40 5 class pass

Email teacher Book now

Friday

Yoga Flow

Time: 9.30-10.45am
Type of class: Yoga Flow
Teacher: Carla Webster
Price: £54 6-week block

Email teacher Book now

ONLINE: Yoga Flow

Time: 9.30-10.45am
Type of class: ONLINE: Yoga Flow
Teacher: Carla Webster
Price: £8 or £60 10 Class Online Pass

Email teacher Book now

Workshops, Courses & Events

Time: 11.30am-10.00pm
Type of class: Workshops, Courses & Events
Teacher: Various
Price: See Events Page for Details

Email teacher Book now

Saturday

Workshops, Courses & Events

Time: 8.00am-10.00pm
Type of class: Workshops, Courses & Events
Teacher: Various
Price: See Events Page for Details

Email teacher Book now

Sunday

Breathe and Reset

Time: 9.30-10.30am
Type of class: Breathe and Reset
Teacher: Sandra Macarthur
Price: £45 per 5 class pass. £10/8 single class

Email teacher

Breathe and Reset

Time: 11am-12noon
Type of class: Breathe and Reset
Teacher: Sandra Macarthur
Price: £45 5 week block/ £10/8 single class

Email teacher

Workshops, Courses & Events

Time: 12.45pm-5.00pm
Type of class: Workshops, Courses & Events
Teacher: Various
Price: See Events Page for Details

Email teacher Book now

Seasonal Flow

Time: 6.15-7.15pm
Type of class: Seasonal Flow
Teacher: Jenna Murphy
Price: £10 single, £40 5 class pass

Email teacher Book now

Monday

Yoga For Beginners & Improvers

Time: 9.30-10.30am
Type of class: Yoga For Beginners & Improvers
Teacher: Sandra Macarthur
Price: £10/8 or 5 class pass £40

Email teacher

Yoga For Beginners

Time: 5.15-6.00pm
Type of class: Yoga For Beginners
Teacher: Lisa Drennan
Price: £42 6 week block/ £8 single class

Email teacher Book now

Exploring Seasonal Yoga

Time: 6.15-7.15pm
Type of class: Exploring Seasonal Yoga
Teacher: Lisa Drennan
Price: £50 6 week block/ £10 single class

Email teacher Book now

Flow into Harmony Yoga

Time: 7.25-8.25pm
Type of class: Flow into Harmony Yoga
Teacher: Maria Hall
Price: Various Options Available

Email teacher Book now

Flow into Stillness Yoga

Time: 8.35-9.35pm
Type of class: Flow into Stillness Yoga
Teacher: Maria Hall
Price: £9/ £45 for 6 classes

Email teacher Book now

Tuesday

Yoga Flow

Time: 9.30-10.45am
Type of class: Yoga Flow
Teacher: Carla Webster
Price: £54 6-week block

Email teacher Book now

Yoga For Beginners

Time: 5.30-6.30pm
Type of class: Yoga For Beginners
Teacher: Louise McRobbie
Price: £45 5 week block/ £11 single class

Email teacher

Yoga For Beginners

Time: 6.45-7.45pm
Type of class: Yoga For Beginners
Teacher: Louise McRobbie
Price: £45 5 week block/ £11 single class

Email teacher

Bedtime Yoga Flow

Time: 8.00-9.00pm
Type of class: Bedtime Yoga Flow
Teacher: Louise McRobbie
Price: £45 5 week block/ £11 single class

Email teacher

Make time for something special

Events, courses & workshops

Explore what’s coming up at Prana.

View all events

Upcoming Events

In Harmony With Others- A Festive Girls’ Day Out That Makes a Difference

13 December 2026

Email To book: admin@inharmonywitheverything.com 100% net proceeds supporting Women's Aid and Women For...

Christmas Cocoon: An Evening of Stillness & Sparkle

4 December 2026

The much loved Christmas Cocoon evening is back. Step away from the festive rush and gift yourself an...

Sunday Sound Bath

1 November 2026

Reiki infused sound bath for rest & revitalisation Sink into stillness and let the gentle waves of sound...

View all events

Find a practice that feels like you.

Explore the timetable

Begin & explore

Build confidence, explore the foundations and find your place on the mat.

Students moving together in a seasonal flow class

Flow & strengthen

Move with your breath and explore the changing energy of a seasonal practice.

Students resting with bolsters during restorative yoga

Slow & restore

Make space to unwind with gentle, Yin and restorative practices.

Teachers and students sharing a practice at Prana

Independent teachers. Shared community.

Your practice. Your teacher.

Prana brings together independent teachers with a shared love of yoga. Each teacher manages their own bookings, so you can connect with the person guiding your practice.

01Explore
the timetable
02Choose
your class
03Book directly
with your teacher

Find your teacher

Your studio in Hamilton

Come as you are.

First floor, 110 Cadzow Street
Hamilton, ML3 6HP

info@pranayogastudio.co.uk

Find us in the heart of Hamilton.

Our entrance is between Justine McMillan Hair and Chocolat Blanc. There’s on-street parking and public transport nearby.

Get directions

Yoga is the stilling of the movements of the mind, Patanjali

A space to breathe.A place to belong.

New to yoga?

Find your flow

Go a little deeper

Timetable

Wednesday

Midweek Ground & Restore

Yoga Flow

ONLINE: Yoga Flow

Gentle Yoga for Deep Rest

Thursday

Dynamic Flow

Yin Yoga

Pregnancy Yoga

Moontime Yoga

Friday

Yoga Flow

ONLINE: Yoga Flow

Workshops, Courses & Events

Saturday

Workshops, Courses & Events

Sunday

Breathe and Reset

Breathe and Reset

Workshops, Courses & Events

Seasonal Flow

Monday

Yoga For Beginners & Improvers

Yoga For Beginners

Exploring Seasonal Yoga

Flow into Harmony Yoga

Flow into Stillness Yoga

Tuesday

Yoga Flow

Yoga For Beginners

Yoga For Beginners

Bedtime Yoga Flow

Events, courses & workshops

Upcoming Events

Find a practice that feels like you.

Begin & explore →

Flow & strengthen →

Slow & restore →

Your practice. Your teacher.

Come as you are.

Find us in the heart of Hamilton.

Yoga is the stilling of the movements of the mind, _Patanjali

A space to breathe.
A place to belong.

Begin & explore

Flow & strengthen

Slow & restore