If you’re curious about yoga and fancy giving it a try but don’t know where to start, this is the workshop for you! Louise will take you through the basics from breath work to postures finishing with a lovely long relaxation. At the end you’ll leave feeling relaxed and refreshed for the week ahead.
Cost is £25 per head and there will be time at the end to enjoy some tea and sweet treats.
Spaces will be limited, if you’re interested or want more information contact Louise at This email address is being protected from spambots. You need JavaScript enabled to view it.