As we move towards the Autumn Equinox and the beautiful shift into a new season, join us for a nourishing afternoon of breath-work, meditation, intention setting and restorative movement. The day will be reiki infused to allow maximum benefit from each part. We’ll create space to slow down, turn inward and gently prepare ourselves for the arrival of the darker, quieter months ahead.
We’ll finish with a soft, deeply relaxing sound bath, allowing you to completely unwind and settle into the energy of the changing season.
A beautiful afternoon to pause, reset and welcome the transition from summer into autumn, setting ourselves up for the Autumn & Winter months ahead.
And, as always, there’ll be tea & delicious snacks to enjoy together.
