Christmas Calm with Cat

with Cat Martin
Monday 23rd December 2019 7-8.45pm
price: £18/£15 (non refundable)
Book your place
Christmas Calm Special Pop-Up Class
It’s the most wonderful time of the year... as much as we all love and embrace the festive period it can be an exhausting time, and sometimes we loose the true meaning of Christmas.
The best gift you can give to yourself and others is your time and presence. 
Think presence over presents.
Indulge in a luxurious, calming and warming flow, wrap up your senses with a warming festive aroma of mandarin cinnamon and tonka bean. Blended to help reduce stress levels whilst evoking the comforting feeling of a traditional Christmas. 
Christmas calm will help you to stay grounded and connected in body mind and spirit throughout the Yuletide season. Focusing on balance contemplation and compassion. 
The workshop will conclude with a beautiful winter relaxation, leaving you feeling replenished calm and full of holiday cheer.