Mysore Workshop Series

with Michelle Nixon
Saturday 14th March 2020 9.00-11.00am
price: £22/£18 concs
Book your place

Mysore Workshops (9:00-11:00)
Saturdays

14th March
2nd May
6th June
4th July
1st August
3rd October
7th November

Introduction to Mysore- style Ashtanga Vinyasa Yoga. A workshop allowing students to practice what they have learned so far in the primary series ashtanga sequence. This will be a very adjustment focussed class, where we appreciate silence while the teacher will offer physical adjustments. Exactly how classes work in Mysore, India. Open to all, from absolute beginners who may be apprehensive about starting a Mysore practice to advanced practitioners of the primary series.