Sitting between the energy of the Spring Equinox and the approach of early summer, this session is a beautiful opportunity to realign and create space for what you want to cultivate in the months ahead.
As we move through the heart of spring, nature is fully awakening — the days are longer, the light is stronger, and everything is beginning to grow again. This is the perfect moment to pause, breathe, and gently reset.
Join me for a nourishing 2-hour workshop designed to rebalance your body, calm your nervous system, and reconnect you with your inner energy.
During our time together we will explore:
• Gentle, mindful yoga flow to awaken and release the body
• Breathwork to clear and rebalance your energy
• Reiki-infused relaxation to support deep nervous system healing
• A soothing guided meditation
• A deeply restful Yoga Nidra to integrate and restore
Expect a cosy, calming space, soft lighting, beautiful sounds, and plenty of time to simply rest and receive.
Leave feeling lighter, clearer, grounded, and reset for the season ahead.
All levels welcome.
