Transition into Winter (Nourish and Nurture)

with Lynne Goudie
Sunday 2nd November 2025 1.30-3.30
price: 30
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Nature invites us to slow down and soften into stillness. Winter is a season of hibernation, rest, and deep renewal — a time to gather our energy inward and be held by quiet magic.

This 2-hour workshop offers gentle seasonal flow, restorative postures, meditation, breathwork, and yoga nidra, guiding you to replenish your inner reserves. There will be drinks and snacks to enjoy too